Friday, April 2, 2010

Time For Damage Control On My Fat Ass!

Today i pushed myself TO THE CORE!!!! I'm EXTREMELY proud of myself!! :p
So here's a breakdown of what workouts i did earlier on.
At FF's Fusionopolis gym....
1)Interval training on treadmill(i heard it burns fat quicker!)-30 minutes.
2)Cross training-30 minutes.
And then, i went home....
3)Thigh exercises(3 different types)-3 sets of 20 each.
4)Squats-3 sets of 20.
5)Butt exercises(3 different types)-3 sets of 20 each.
6)Leg raises to the side(for hips)-3 sets of 20.
7)Arm exercises using 3kg dumbbells(4 different types)-3 sets of 10 each.
8)Abs exercises-5 sets of 20.
I remember everything that Benji(my ex-personal trainer) taught me back at CF.
I SHALL NOT LET MYSELF SLACK, I SHALL PREVAIL! OH YES!! IMPOSSIBLE IS NOTHING(Adidas)!!!! JUST DO IT(Nike)!!!! Err.... Anymore sports apparel slogans?
Alrighty. Imma just chill in front of the fan now. And maybe sing a bit before heading for the shower. I feel different.

Thursday, April 1, 2010

Out With The Minahs!

Time is 12.40am over here and i just got home from Orchard. I don't feel sleepy yet so just posting this blog entry to pass time. We're supposed to be meeting at 5pm but everyone was late except Nora lol. I reached there at 5.50pm, so went ahead with Nora to get her Chanel foundation. I wanted to take a video of the beauty advisor applying the foundation on Nora but she didn't allow it. "No photo-takings in shopping mall". Is that true? I swear i've never heard of that before! :-o
OMG! Nora bought four Chanel items!! She got a makeup base, a liquid foundation, loose powder and a compact powder. I wonder how much damage that did to her bank account. Hmm.... Hardly a dent i guess cos after all, she earns like three times of what we do! About ten minutes later, Aini came. We were walking around Tangs for about half an hour and Nora had to leave. Aww.... Ah well! Later on, Aini and me had dinner at Long John Silver's. Then came along Nurul! Finally she's back from JB!! She had dental appointment all the way at JB! Gosh!! We went shopping for our perfumes at Lucky Plaza. In the end, Nurul didn't get any perfume cos she said she's still got plenty. Aini got Britney Spears' Midnight Fantasy. I got two Escada perfumes. Marine Groove and Sunset Heat. $38 each. That's quite a great deal i must say. Then we went window shopping at Cotton On and Forever 21. At the end of the outing, we lepak at Coffee Bean at Ion Orchard. Oh! Forgot to mention we got ourselves matching black rings at Forever 21, they rock! Ok ok! I'll stop typing already and show you them photos!!